Meet our trainer

With a passion for fitness and a commitment to helping others achieve their goals, Keyshon “Champ” Flores is NASM- certified personal trainer dedicated to guiding clients toward a stronger, healthier lifestyle. With over 15 years of experience, he specializes in strength training, muscle gain, weight loss, athletic performance and mobility, creating customized workout programs tailored to each individuals’s needs and abilities.

Champ takes a holistic approach to fitness, focusing not just on exercise but also on building sustainable habits, proper nutrition and a positive mindset.Whether working with beginners or experienced athletes, he provides expert guidance, motivation and support every step of the way.

Ready to take your fitness to the next level? Train with Champ today!

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!